Gina’s Platform | The Top 10 Types of Massages for Ultimate Health Benefits featuring Phenix Founder and Celebrity Stylist Gina Rivera

We know that getting a massage feels good—whether you’re at home or at the spa, a good back rub helps you stand taller, both because your muscles are loose and because it improves your mood. But is that a placebo effect, or are massages really good for your health?

It turns out that massage is an ancient art for a reason. Research shows that massage therapy has many surprising health benefits, and there are many kinds of massage therapies that target different parts of the body and brain.

We wanted to know exactly what makes massage therapy so great, so we polled the experts on Gina’s Platform across ten types of massage that are bookable on our platform.  Read the results here!